JOHNNY O'S FITNESS BLOG

10 Reasons to Lace Up - Part 7: A Natural Mood Booster

Tracy Wittenkeller

Published on: 06/29/2026

That post-run glow is real. Running boosts mood-lifting brain chemistry and is a proven ally against everyday stress and low moods.

Running

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Address

2920 NW Boca Raton Blvd.,

Units 8 & 9

Boca Raton, FL 33431

Phone

561-430-2299

Email

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